So my scales read 195.6 this morning. I can't say that I'm terribly excited at the half a pound a week rate at which I'm losing, but at least I'm losing. I'll take it! I have to keep reminding myself that I'm really not trying too hard yet. I have yet to make 5 days of exercise a week. But I have ended my love affair with Dr. Pepper. Oh, sure, I'll always be a little weak in the knees for his 23 flavors, but I'm done. I'll never go back.
I purchased two magazines last week. Both had cover stories about losing between 25 and 30 pounds by Christmas. I don't know why I fall victim to the lure of quick weight loss, but I do, almost every time. Both diets were relatively reasonable, but so far I've withstood the temptation of jumping on either bandwagon. However, the very fact that I purchased the magazines got me to thinking. All of a sudden I wondered how much I've spent in the interest of weight loss.
I looked back over what I could remember of the various efforts exerted over the last decade. I know that I don't recollect them all. I've done everything from the cabbage soup diet to Atkins and from Weight Watchers to Metabolic Research Center. Of what I could remember, the total cost exceeded $1600. That doesn't include any magazines I'd ever purchased for the sole purpose of getting a look at the diet advertised on the cover.
Depending on what "ideal" weight I try to reach, I've already spent between $25 and more than $30 per pound on what I need to lose. Keep in mind, too, that there are plenty of options (more expensive than any I've tried so far) that I haven't tried for losing weight, but seriously considered. The fact is that anything I do from this point forward just makes that $ per pound figure grow.
The sad thing is that nothing I've tried has had permanent success, at least not for me. Whoever pocketed those $$ may have considered themselves successful. But I've still got the weight to lose.
Monday, November 23, 2009
Weighing In
Posted by Between Sizes at 12:17 PM 0 comments
Labels: diet/weight loss
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